Nothing beats this quick and easy One Pan Sausage, Brussels Sprouts, & Sweet Potato. This tasty recipe leaves you with virtually no clean-up; perfect for any night!

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Sheet pan dinners are lifesavers for busy families.

When I can have a full dinner on the table in 45 minutes, without me standing in the kitchen tending to it, that's a great dinner day.

Let's talk sheet pan dinners, shall we...

For the perfect sheet pan dinner, it will include a protein, a vegetable and a starch.

For this One Pan Sausage Brussels Sprouts and Sweet Potato - I used a favorite smoked sausage of ours, Kiolbassa is a brand that I usually buy in Publix. I linked it on Amazon for you, so you could see what it looks like.

It's our favorite because it doesn't contain corn syrup. Most smoked sausage brands you pick up contain the infamous corn syrup.

I chose sweet potatoes to pair with brussels sprouts because our family loves the combo.

However, you could do butternut squash in place of the sweet potato, and it would be the perfect fall swap.

Can I use another sausage?

Yes! I also love smoked chicken sausage a lot. It comes in a lot of different flavors and you can buy according to what sheet pan meal you're making.

I love that you can toss together a protein, vegetable, and starch and have a total meal in one pan, sometimes in 20 minutes or less!

And you can flavor them with whatever you love, from Italian flavors to Tex-mex. It's up to what you and your family loves to eat.

Best part about this particular one pan meal..it is cheap!

$4.50 for the one pound of sausage, $1.15 for the sweet potatoes (2), and $2.49 for the brussels sprouts. So $8.14 for this meal, that fed three of us, plus Zack had enough to take to work today for lunch. I call that a win!

Here are some really other great one pan recipes that I think you'll love:

Yield: 5 servings

One Pan Sausage, Brussels Sprouts & Sweet Potato

Name: One Pan Sausage, Brussels Sprouts & Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 5
Cuisine: American
Ingredients: 1 pound smoked beef sausage, sliced in 1/2 inch rounds; 1 pound sweet potato, peeled, and cut into small cubes see photos above; 1 pound brussels sprouts, halved or quartered (your choice); honey; salt and pepper; olive oil

Nothing beats this quick and easy One Pan Sausage, Brussels Sprouts, & Sweet Potato. This tasty recipe leaves you with virtually no clean-up; perfect for any night!

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Ingredients

1 pound smoked beef sausage, sliced in ½ inch rounds
1 pound sweet potato, peeled, and cut into small cubes see photos above
1 pound brussels sprouts, halved or quartered (your choice)
honey
salt and pepper
olive oil

Instructions

Preheat oven to 400 degrees, and line a large baking sheet with parchment paper. Set aside.
Place the brussels sprouts and sweet potatoes in a single layer. Drizzle honey and oil over the tops. I didn't measure, I just started drizzling at one end, and went to the other.
Season with salt and pepper. Using a spatula, toss to coat evenly.
Place the slices of sausage rounds throughout where on the pan.
Bake for 30 minutes, or until the sweet potatoes are fork tender.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 506Total Fat: 37gSaturated Fat: 14gTrans Fat: 2gUnsaturated Fat: 18gCholesterol: 75mgSodium: 849mgCarbohydrates: 26gFiber: 5gSugar: 10gProtein: 18g

Comments

Karen says

April 07, 2017 at 12:28 pm

Love sausage, especially when its combined with some other unique flavors. The sweet potato is something I wouldnt normally put with sausage, so this could be a real fun new recipe to try out!
Angela Tolsma says

April 07, 2017 at 2:33 pm

I never would have thought to use honey! This sounds like the perfect easy meal after a beach day! I am jealous of your beach days, soon it'll be warm enough for me!
Jessi says

April 07, 2017 at 7:53 pm

This looks perfect for a simple weeknight meal! I need to try it soon. You can't really go wrong with sausage!
Journa Ramirez says

April 07, 2017 at 11:53 pm

I should include this on our meal plan! Perfect for dinner and it looks so healthy and tasty!
Rose Sahetapy says

April 08, 2017 at 8:55 am

This is a real winner! Create one delicious dish by combining all the great ingredients like sweet potato, Brussels sprout and sausage is quite amazing! I'd love to try this recipe.
Theresa says

April 08, 2017 at 9:03 am

This sounds so tasty. I love all the ingredients! Brussel sprouts are tough to make kid friendly, but honey would help.
Anna nuttall says

April 08, 2017 at 9:15 am

This look so healthy. However i would substitute the brussels sprouts for something else. xx
kim says

April 08, 2017 at 9:31 am

I love one pan recipes. This one is great because is has your protein in it as well. I love the veggie combo too.
Amanda Love says

April 08, 2017 at 11:41 pm

I love cooking with sweet potato, it goes so well with a lot of ingredients and it easily absorbs flavor! I'm sure this tastes as good as it looks or maybe even better!
Tereza says

April 09, 2017 at 1:31 am

Oh my god - I saw this on Pinterest last night WHILST I was eating potatoes & sausages from one pan and just kept thinking why don't I ever add anything else into the mix?! Brilliant idea! x
Lara says

April 09, 2017 at 9:41 am

This looks so good! These days, we have so little time to prep dinner so meals like this which are all in one pan are music to my ears!! Will have to give this one t a try soon.
Jeanine says

April 09, 2017 at 10:25 am

Oh one pan recipes. Yes please. This looks incredible. I am trying to change up some meals in our meal plan and this looks just so incredible. I'm going to try to add it in!
Cindy Ingalls says

April 09, 2017 at 4:12 pm

This is such an interesting dish. I really like the idea of mixing brussel sprouts, sweet potatoes, and sausage. After spending a day at the beach, this would be a hearty dish to enjoy.
Blythe Alpern says

April 09, 2017 at 4:13 pm

After spending a long day out and about it's nice to come home to an easy one pot dish. This is perfect combination of veggies, carbs and protein. Yum.
Heather says

April 09, 2017 at 7:50 pm

This looks wonderful! I'm sure my family would love this recipe added to our meal plan this week!
Rachel says

April 09, 2017 at 9:37 pm

This looks really good! I love one pan meals and this one sounds so simple and easy! I have to try it.
Missy says

April 10, 2017 at 12:07 am

My step kids hate Brussels sprouts because they've been served boiled-ick. If anything can convince them of the round, green french fry they taste like when properly roast, this dish will!
Brittany says

April 11, 2017 at 10:06 am

This looks delicious! I'm always up for a new quick and easy dish! Especially over the summer I'm always looking for one pan dishes!
Toughcookiemommy says

April 11, 2017 at 10:40 am

Sausage is such a great addition to any recipe. I think I would love the flavor combinations in this dish.
NANCY WILSON says

September 12, 2017 at 7:12 pm

Yummy. Delicious. I used red potatoes and put onions in this recipe. I will definitely make this again.