This Strawberry Banana Smoothie Bowl is easy to toss together, and tastes amazing! Totally filling, and topped with all the things you want to crunch on!
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Y'all, it is literally almost March!! I swear I think I said that at the end of January for February, and I'm sure I said it every month last year, but I just can't believe the older I get, and the older my kids get the faster time seems to pass by.
Speaking of my kids, I had mentioned, or thought I did, about my oldest, Kayla, joining the Navy...she was waiting on a waiver to be signed, and it was approved!
She is going to be a Hospital Corpsman, and she is supposed to leave for basic training on April 2nd. This all means that some time at the end of May, beginning of June, we will be headed to Chicago to watch her graduate!!
I have been wanting to go to Chicago for a long time, who would have thought that I would be going for Kayla's graduation from basic training. Crazy!
Have you been to Chicago? What are your must sees? We want to hit up a Top Chef restaurant or two, I know that Stephanie Izzard has a restaurant there, and Kelsie was so excited to here that.
We've watched Top Chef together for years. Have y'all seen Top Chef on Bravo?
Anyway. Let's talk smoothie bowls, actually let's talk about this Strawberry Banana Smoothie Bowl!
This is a classic strawberry banana smoothie on steroids. Seriously. It's hands down the only way I ever want to consume a strawberry banana smoothie again. It's cold, creamy, and filling.
Are y'all into smoothie bowls?
Ever since I started making smoothie bowls before Christmas, I've sort of become hooked. There is something about them that reminds me of my childhood. I have fond memories of sitting at the table at my grandmothers house eating ice cream, that I had basically stirred until it became cold soup.
That is what a spoonful of this does every time, brings those memories flooding back. Ahh, good times!
I think one of the main reasons that I gravitate to smoothie bowls, as opposed to a smoothie is the toppings.
WHAT IS THE BEST BLENDER FOR SMOOTHIE BOWLS?
I’ve used several cheap versions, and have found that hands down every time, the best bang for your buck is the one I have in my kitchen now, this Ninja blender/food processor. It’s less than $35, and it will turn ice cubes into snow. <— the kind you can make snow balls with.
Strawberry Banana Smoothie Bowl ingredients:
- banana
- strawberries
- milk of your choice
- chia seeds, optional topping
- dried banana chips, optional topping
- strawberries, optional topping
How do I make a dairy free smoothie bowl?
You can pretty much take any smoothie bowl recipe and replace the dairy ingredients with your favorite dairy free swaps. From milk to yogurt, it can all easily be swapped out.
What toppings are good on smoothie bowls?
- fresh fruits
- dried fruits
- dehydrated fruits
- nuts
- chocolate drizzles
- melted peanut butter
- chia seeds
- toasted coconut
The toppings are endless. You make a smoothie bowl and top it with whatever may go with it. Chia seeds have become a staple to all of my smoothie bowls. They are packed with protein!
I eat smoothie bowls for breakfast and snacks a lot. Kelsie loves them for lunches. They are quick, and simple to toss together!
Here are more yummy smoothie bowl recipes:
Strawberry Banana Smoothie Bowl
This Strawberry Banana Smoothie Bowl is easy to toss together, and tastes amazing! Totally filling, and topped with all the things you want to crunch on!
Ingredients
- 1 banana, diced and frozen
- 1 cup strawberries, sliced and frozen
- 1 cup milk of your choice
- 1 tablespoon chia seeds, optional topping
- 1 tablespoon dried banana chips, optional topping
- 1 tablespoon dried strawberries, optional topping
- 4 strawberries halved, optional topping
- ½ small banana, sliced, optional topping
Instructions
- In a blender, blend together banana, strawberries, and milk until smooth. Pour into two bowls. Top with toppings. (optional)
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 294Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 10mgSodium: 141mgCarbohydrates: 47gFiber: 7gSugar: 17gProtein: 8g
valmg @ Mom Knows It All says
I love strawberries, they're one of my favorite fruits. My Mom really likes smoothies and loves bananas so this might be right up her alley.
Joanna says
Sounds like your mom would love this one!
Amber Myers says
Yum, this is my kind of smoothie bowl. I don't think I've ever had one yet. I always see them, but I never attempted to make one. I really should.
Joanna says
Go for it, Amber! They are so easy to make! 🙂
Karen Morse says
Congratulations to your daughter! That's an amazing achievement and I'm sure you're very proud. Also, how awesome that you're going to Chicago for that. So many good food and places to see! You're going to have a great time without a doubt. This smoothie bowl is the perfect breakfast!
Joanna says
Thanks! We are pretty proud of her. 🙂 I'm totally excited about Chicago!
Kay says
I'm so excited for Kayla! This is excellent news! I'd love to celebrate with a strawberry smoothie bowl! Sound delicious! Love y'all!
Joanna says
Me too!! It is awesome news!! It is so yummy! Whip one up for you and Charli! Love y'all too!
Wanderlust Hearts says
I love the idea of turning a smoothie into a bowl! Whenever I have a smoothie I drink them too fast and end up still being hungry. Turning it into a bowl will give me more texture and hopefully slow me down.
Joanna says
Yes! This is what I like most about them, because I will suck a smoothie down in a heart beat.
Lisa says
Congrats to your daughter. I bet you are just beaming with pride. This looks like a tasty smoothie bowl.
Joanna says
Thanks Lisa! We are so proud!
Aashima says
This is so much health in 1 bowl. It makes a great everyday breakfast. Thanks for sharing.
Joanna says
It does! I love smoothie bowls for breakfast, and try to have them daily.
Alice says
Sounds delicious and healthy in the same time! It's rare to say that really! Haha. I need to buy some strawberries tomorrow so i can try it out. Thanks for sharing !
Joanna says
It is rare to say that in the same sentence! Haha. Yes, make this one, you won't regret it!
Mimi Green says
Since I need to start working on this summer body I need to get into this recipe. I'm not a banana lover, but I will take everything else for sure.
Joanna says
Skip the banana! Frozen mango chunks would lend the same smooth consistency that you get from the banana.
Sarah Bailey says
Check out that colourful smoothie bowl! I am absolutely loving the idea of making this, absolutely delicious all those fruits!
Joanna says
You've gotta make this one Sarah! I think you'll really love it!
Courtney Buechle says
I love smoothie bowls and this one looks absolutely amazing!! I haven't seen a strawberry banana one yet but I am going to try it tomorrow for breakfast!
Joanna says
Awesome Courtney! Let us know how you like it!
Tomi C says
We love smoothie bowls. Great way to get some fresh fruits in our diets. We top our smoothie bowls off with that last little bit of cereal. You know the cereal in the box that's not quite enough for an entire bowl. Love the added crunch.
Joanna says
Ok, I'm totally gonna do that! We always have a little bit left, and that's a great way to keep from throwing it out.
Heather says
I'm going to start doing more things with fruits and veggies. Smoothie bowls sound fun and healthy.
Joanna says
Smoothie bowls are so healthy and tasty! It's a perfect way to blend fruits and veggies together.
Saidah Washington says
Ugh I love smoothies. My kids always try to take one to school before they go on Fridays.
Joanna says
You'll have to have this one for them one Friday!
Jenn @ EngineerMommy says
I love the combo of strawberry and bananas. I made smoothies with those ingredients many times. Now I want to try this bowl version!
Joanna says
It's the only next option...make the smoothie bowl! 😉
Pam says
I love a good smoothie bowl. Especially one with strawberry in it, they are my favorite fruit.
Joanna says
I love strawberries too! Aren't they the best?!
Marysa says
I have heard a lot about smoothie bowls, but haven't tried making one. Yours came out great! I'd love to try making this one.
Joanna says
Thank you! You should make one. It's a whole new experience!
Sara Welch says
Umm yes please! This has always been my favorite fruit combination.
Joanna says
Mine too!
Kita Bryant says
I am so using this one. I could live off of strawberry banana anything.
Joanna says
It's a yummy combo, indeed!
Our Family World says
The banana strawberry smoothie base is so versatile and delicious that you can add whatever fruit or nuts or seeds for the topping and you'd still have a healthy delicious treat that can be enjoyed any time of the day. I am a big fan of banana strawberry anything!
Joanna says
Yep! And you can just switch out fruits as well, since bananas are the base of so many smoothies.
Carol Cassara says
Smoothie bowls are the best! They definitely make my mornings. You get all the nutrition that you need and it's so easy to make. I think this one's perfect! I always liked the combination of banana and strawberry!
Joanna says
Yes!! I just knew I had to make one out of that classic combo.
Nikki says
Can you believe I've never had a smoothie bowl yet?! I'm dying to try one though and this looks amazing!
Joanna says
Nikki, you've gotta make one! You're missing out.
Jessica Joachim says
This looks amazing! I love strawberries and this looks like it would be perfect for a good breakfast after my workouts.
Joanna says
This would be great to have after a workout. Toss in a scoop of protein powder while mixing it all together.
Blush Ri says
I absolutely love strawberries and banana's especially with a drizzle of honey! Love your work
Joanna says
A drizzle of honey would go perfect on top of this.
Kristi Ann says
This looks so great!! I love smoothies but feel like I want to eat my breakfast sometimes instead of drink it so this will make the perfect alternative!
Joanna says
I know what you mean! Those days are the ones where I grab a bowl, and make a smoothie bowl. 🙂
Wanda Lopez says
Yesterday my daughter and I had a mom and daughter date at a local yogurt place and we had just about the best smoothie bowl ever. We talked about making them at home. They are so refreshing and good for you!
Joanna says
They are so easy to make at home! Ya'll should make one soon. 🙂
Laura Dove says
Ooh this looks so healthy and delicious! I am trying to eat better and really need to do more of this!
Joanna says
This is totally healthy, and oh so yummy!
Rosey says
I've never had a smoothie bowl. I would definitely be interested though. In fact, I keep meaning to try it and then forget until I see it mentioned again!
Joanna says
You've gotta them a smoothie bowl a try, you may not go back to the straw! 😉
Anne Yedlin says
I think strawberry and banana always go great together. I can't wait to try this out! It looks delicious
Joanna says
I hope you make this one soon!
Dee Jackson says
Wow! This smoothie bowl looks and sounds delicious. I would love a way to combine strawberries with other yummy fruits any day.
Joanna says
Me too! I love strawberries, and they pair perfectly with so many other fruits.
Kiwi says
Smoothie bowls are so fun to make. I should of made one for breakfast today!
Joanna says
Yes! I had one yesterday. 😀
Ruth I. says
I love how beautiful it looks! My sister's been wanting to try healty recipes. I will share this with her.
Joanna says
I bet she'll love this easy smoothie bowl!
Food and Footprints says
That’s a nice healthy bowl! As far as Chicago, definitely check out Wrigleyville and explore downtown. So much good food to be had, including deep dish pizza (Lou Malnati or Pequods), Italian beef and smoked seafood from Calumet Fisheries (way off the beaten path but well worth visiting if you have access to a car). Au Cheval is excellent for burgers and other dishes, but it can get very crowded.
Joanna says
Thanks so much for the suggestions! I wrote it all down. I know that I want a deep dish, so I'll be hitting up one or both of those! 🙂