I love having smoothies for breakfast, but once you start using protein powders or instant breakfast packets, the sugar is on the rise, and with my low blood sugar, I crash 30 minutes later. No good. Honestly not really good for anybody, blood sugar problems or not.
I was on Pinterest one day; actually I’m there all the time, go over and follow me, and I saw a recipe from one of my favorite bloggers (Minimalistbaker). I had to recreate it and make it allergy friendly for Kelsie! It’s delicious and we all love having these in the mornings. I kind of make a triple batch and the girls and I drink these for breakfasts on the go.
Scroll down for a printable version.
What do you need?
1 to 1 ½ cups milk (or alternate dairy of your choice)
3 pitted dates
1 sliced, then frozen banana
1 tablespoon cocoa powder
1 tablespoon peanut butter
What do you do?
All all of your ingredients into a high powdered blender, we have a Ninja.
Begin by pulsing several times to get the frozen banana and dates broken down.
Blend until all ingredients are blended together.