Maple-Glazed Chicken with Butternut Squash is a quick dinner recipe that has the flavors of fall and winter.

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The first Friday of November, and there are only 2 more Fridays until Thanksgiving, and 6 more Fridays until Christmas.
I'm going to admit that I'm not ready. Usually I'm thrilled for this time of the year. I'm ready for all the Holiday hooplah. But this year, the past few weeks have been hard. I'm trying to get into the Holiday spirit though.
Honest. Last weekend I told Zack and Kelsie that every weekend in the month of November and December that I wanted us to watch a Christmas movie together.
Zack's question was if we had enough, I sort of laughed at him...Kelsie started naming and counting off what we have...basically we have plenty.
We are one of those houses that put up their Christmas stuff as soon as possible. Which as soon as possible will be next weekend!
It always seems a little like Christmas morning when we start going through all of the decorations, because every year the day after Christmas we get up bright and early and head to Target and buy clearance goodies! 99% of the time I forget what I bought until the day we drag it all out to decorate with.
I wonder what I bought last year?!
We've always gotten some really great hauls on that day. One year I even snagged a Christmas bedding set for our bedroom. I made a mistake though and washed it in water that was a tad too warm...the red bled all over the white parts in the scenes, which were everywhere, thanks to the snowmen and snow. I was bummed.
We haven't found anything like it again. When do y'all put up your Christmas decorations? Are y'all excited?
While you're waiting to decorate for Christmas, I know that our day light is going to be shorter now, which means it will feel like we have less time in the evenings.
Thankfully I have plenty of one pan meals for those nights that seem to be short on time. Of course fast meals don't always have to be one pan recipes.
This Maple-Glazed Chicken with Butternut Squash is ready in about 15 minutes. Yep, 15 minutes.
You've got your starch and protein, and for the veggie portion, I usually just buy some of those steam in the bag veggies. If you don't like butternut squash, you could totally sub it for sweet potato. It's still gonna taste super yummy!
Tips for moist chicken breasts:
Most of us fear of raw chicken, and contracting salmonella. Which in turn has us cooking chicken until it's dried out. To keep that from happening, I highly suggest buying an inexpensive meat thermometer. It will change your life.
You can cook your chicken to 165 degrees and have perfectly cooked chicken!
Another tip, do not cut the chicken to check for it's doneness. In doing so, this will release the juices, which also results in dry chicken.
Substitutions?
- Pork loin
- Pork chops
- Turkey breast
- Chicken thighs
- sweet potato
Looking for more dinner inspiration?
Maple Glazed Chicken with Butternut Squash
Maple-Glazed Chicken with Butternut Squash is a quick dinner recipe that has the flavors of fall and winter.
Ingredients
- 1 pound butternut squash, peeled, and sliced into ½ inch chunks
- 4 boneless skinless chicken breasts
- 2 teaspoons steak seasoning
- 2 tablespoons butter, room temperature
- 1 teaspoon cinnamon
- ¼ cup maple syrup
- ½ cup diced green onion
Instructions
- Place your sliced butternut squash into a large microwave safe bowl. Place 2 tablespoons of water in the bottom. Cover with plastic wrap and vent. Cook in the microwave for 2 minutes, and check for fork tenderness. Add an additional minute. Check again. Do this until your butternut squash is for tender. Remove from the microwave and season with cinnamon (to taste), I used more than one teaspoon. Add the butter, and mash to a consistency that you like.
- Meanwhile, season the chicken breasts on both sides with the steak seasoning. Heat a large pan over medium to high heat, and cook chicken on both sides 6 to 8 minutes each side, until they are cooked through and no longer pink. Remove from the skillet, and set aside.
- In the skillet whisk in the maple syrup, being sure to scrape up any bits from the bottom. Cook for two minutes. Stir in the green onions. Remove from the pan. Divide the chicken and butternut squash among four plates and top with the maple glaze.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 356Total Fat: 10gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 117mgSodium: 384mgCarbohydrates: 27gFiber: 4gSugar: 15gProtein: 39g
candy says
Tis the season for using maple on everything and since squash is so available it does go well paired together. Can't go wrong adding the chicken.
Nicole @ Bento Momentos says
This looks delicious -- love butternut squash!
Shannon says
I love how healthy and simple the ingredients are. It looks really delicious!
Franc Ramon says
This looks extra tasty especially with the Maple Glaze. This can really make a delicious meal.
LadyInRead says
i am vegetarian but whenever i see a cool recipe with chicken, normally try to replace it with tofu and try it out.. 🙂
Jessica Joachim says
This looks absolutely delicious! I have always loved all types of squash and have been looking for some new recipes for it. This will for sure be going on my meal plan soon!
Lori Geurin says
This meal looks simply amazing. I have to admit, although we grow squash in our garden, I don't cook with it much. I would love to try this delicious-looking recipe. Our family enjoys eating anything with chicken.
stacey says
Good grief, only 8 Fridays until Christmas? This looks delicious. I love butternut squash anyway I can get it, its a comforting aroma and taste.
Amber Myers says
Oh yum, this chicken looks amazing! I've always been a fan of squash as well.
We put our Christmas stuff up after Thanksgiving. I feel too weird seeing it before then.
Sarah Bailey says
I cannot believe how quickly Christmas is coming this way I really need to try and get myself ready! Your chicken with butternut sounds amazing as well a nice Friday meal.
Rachelle @ Beer Girl Cooks says
It sure sounds like you are ready for your Christmas movie marathon. That's too bad about your ruined holiday bedding. Fast and easy recipes are key for the short days and this chicken and butternut dish looks perfect for a wintery weeknight!
Rose says
This looks good. I make chicken often so it would be nice to have a different recipe. Butternut squash is something I only usually eat at Thanksgiving. This recipe encourages me to pick up some for anytime eating.
Tomi C says
Our decorations usually go up at Thanksgiving UNLESS we're hosting the annual Thanksgiving dinner. Then they have to be up before and this year we're hosting so it'll be a busy couple of weeks for me.
reesa says
This recipe just screams Fall!! I have some chicken already defrosted. Giving this a try asap!
Jen Temcio says
This looks and sounds like an awesome recipe. I would eat all the squash for myself and leave none for my boys! ha ha
Aryanne Padilha says
I feel the same way. Time is flying and i don't feel ready lol We just booked flights to spend xmas in Europe, now i don't even know If I should put the xmas decor on. The recipe is great and now I'm starving. Will make it this weekend! Thank you!!
Kaylyn says
How sweet is this recipe? I'm not a fan of savory things that are too sweet.
Joanna says
Honestly, it depends on how much maple glaze you add to your own plate. You can add as much or as little as you'd like.
Pam says
This looks and sounds delicious. I a must loving maple and butternut squash flavors this fall.
Brett says
I don’t even know where to start. The maple. The chicken. The squash. Mamas hungry and I want to eat this NOW!
Glamamom says
My mouth is watering this looks so delicious! Great family recipe.
Kathy McDaniel says
What a fabulous and easy recipe. This screams fall flavors and comfort food! Perfection! I love, love, love butternut squash!
Kita Bryant says
I've been needing a good excuse to use my butternut squash. Loving the sound of this meal!
Shell says
This recipe really looks super delicious!!!! I think my family would absolutely like this! I’ll have to make this for my family.
Adriana Lopez Martin says
Sweet and savory perfect bite I really like this combination of flavors and the complete meal I wish I could try it now. Must make it soon!
Anosa says
I too am not feeling the festivities just yet this year, I don't normally decorate my place but I do love to decorate my parents house. I should start watching my hallmark movies soon
rosemary palmer says
OK - now I'm hungry. This will be a must try. I've never thought of using steak seasoning on chicken but might be a good change.
Gloria @ Homemade & Yummy says
Wow this looks like the perfect Sunday dinner recipe. Lots of fall flavours. The presentation is so pretty. Love that glaze!!
Chubskulit Rose says
I cooked a butter nut squash yesterday and that is one veggie that my kids are not crazy about. I would love to try making your recipe, maybe they would like it.
Catherine says
Your chicken looks mouthwatering and delicious! This is a meal my family would devour....perfect for the season!
Aishwarya Shenolikar says
This looks really great. I have never seen it this way. Your method must be amazing that it looks so fresh & tempting! 🙂
Karen Morse says
Can this look any more amazing? I got hungry just looking at the pictures. We start decorating for Christmas shortly after Halloween. But I do it slowly as I don't want to be overwhelmed.
AnnMarie John says
I'm currently putting down the decorations for Halloween and starting with Christmas. I love decorating but I usually prefer DIY decor than buying stuff off but sometimes we just don't have the time for that. I would love to give this recipe a try.
Noel says
The flavors in this dish are perfect cool weather ones. Butternut squash is one of my favorite fall veggies and I can't wait to try your maple glazed chicken!
Angela Tolsma says
My husband loves maple seasoning on food. He would love this meal! I can't believe it's six weeks till Christmas. I definitely have enough Christmas movies to watch between then and now too.
Veena Azmanov says
Oh all that maple sounds so yum. I love the combination of butternut squash with maple syrup. I usually make roast butternut squash with maple so I know for sure this is a winner..! Love the idea of serving it with chicken. Going to try it soon.
Jenn @ EngineerMommy says
I love maple syrup so this chicken sounds perfect to me. I'd love to try this recipe one day! Paired with squash this sounds like a great dinner.
Veronika says
I love easy and delicious recipes during busy weeknights. Yours looks amazing, and I think chicken will go very well with butternut squash! Great recipe!
Trupti says
I love quick and easy recipes. Especially when it’s been a long hard day and yet you want a satisfying full meal. This is perfect - 15 mins wow 🙂
I’m trying this for my weekday dinner ??
ricci says
Not to sure about the squash but that Maple Glazed Chicken sounds divine!! I need to try that for myself!!
Cyn Gagen says
Oh my gosh that sounds delicious. Best of all, it's a recipe my whole family would love.
Aditi says
This recipe looks better than perfect and comprises of all my favourite ingredients. Must say - the presentation is fabulous too. Cheers!!
Susie Parker says
Hello, Joanna.
Your Maple Glazed Chicken with Butternut Squash is a great alternative for my diet. I don't eat pork, so I usually eat chicken, beef, and vegies. I just can't believe how easy it is to make this dish. I am in awwwwe.
Flossie McCowald | SuperMomHacks says
This looks like a delicious recipe - I will definitely have to try it sometime! Pinned for future reference! 🙂
Terri Beavers says
Oh my goodness, this looks so delish that I just pinned it to my chicken board. I have an event coming up that I think would be the perfect time to make and serve this dish.
Karyl | Karyl's Kulinary Krusade says
I'm not the hugest butternut squash fan, but I could definitely get behind it with this chicken and that fabulous sauce!
Jeanine says
Wow, this looks absolutely incredible. Can't say I've ever really given thought to chicken with maple glaze but now I cannot wait to give it a try! Looks so tasty.
Lori Vachon says
This glaze looks simply phenomenal, drool-worthy perhaps! Such great flavors for an autumn dinner.
Sapphire Kharyzma says
Everything about this recipe is amazing. I have a new found passion for butternut squash. I will have to try it how you described in this recipe.
Charlotte says
I love the look of this! I have been experimenting with butternut squash at the moment so I might give this a go
Adrienne says
Butternut squash has been my absolute favorite lately. Adding this maple glazed chicken just adds the icing on the cake. Thanks for sharing.
Brianne Patrice says
Girl if I could eat the photos I would lol! It looks so yummy! My family is very health conscious, so I will have to try this out for them.
Angela Milnes says
Butternut squash is so good! I really love the honey glaze idea.
Olivia @ Olivia's Cuisine says
I just bought a bottle of very expensive maple syrup (aged in bourbon barrels) and need good recipes to use it! Definitely trying this!
Roxanne says
Wow this looks so good! I needed something new in our fall meal rotation- this looks perfect!
Diane @ TastyKitchenn says
The chicken looks fantastic, so moist and delicious!!! Love it.
Ophelia T says
This dish looks and sounds so delicious. I would love to make it sometimes. Thanks for sharing.
Jen Walker says
I am definitely going to be trying out this recipe this week! I bought butternut squash the other day with no set plans, and this is really inspiring me!
Heather says
This looks so delicious! I've never done mashed butternut squash with chicken but I definitely want to try this week. My daughters love squash so this might be a win for my family!
swathi says
This is wonderful meal with with lot of flavors, sweet butternut squash perfectly goes well with glazed chicken My son loves chicken where as daughter love squash I think I can satisfy both of them with this recipe.
Cindy Ingalls says
I love using maple syrup in my cooking. It adds such a nice rich flavor to any protein. I use it on fish but haven't tried it on chicken yet, especially if I'm going to pair it with butternut squash.
Kitty says
This looks sooo yummmm... I would definitely try this delicious recipe.... I wanna have it right away 😀
ETHAN THOMAS says
This recipe is amazing and looks delicious. I would definitely try cooking this in the upcoming party. I'm sure everyone would love it. Could you please help me list down some more butternut squash recipes like this. Thank you..!!